The Ambien Page

Please read the Medical Disclaimer before preceding. While I am not any sort of medical professional, I am something of a scientist. I do have two science degrees, one at the undergraduate level and a masters. They may be in business, but I did graduate summa cum laude, mainly because I read everything I could […]

Melatonin and Sweet, Sweet Slumber

The problem with melatonin is that people take WAY TOO MUCH thinking that “more is better.”   The exact opposite is true. 300 micrograms (0.3 mg) was discovered to be a good starting point, with adverse, contraindicated effects by 600-900 ug (0.6 to 0.9 mg).   So why in the world are people taking 3 […]